Increase Your Dog’s Daily Dose of Exercise with These Simple Tips

exercise dogAs a pet parent, your dog’s health is your responsibility. And an integral part of keeping your pooch healthy is providing him or her with sufficient exercise. We all know walking has the best benefits for overall health in humans, but what about for our canine companions?

It just so happens your dog’s primal need is to walk! Just as horses need to run and squirrels need to climb, dogs need to walk; it’s in their DNA. Sure, letting Rover run around the backyard can be good exercise, it is no substitute for taking him for a walk. Activities like time in the yard, visiting the dog park and playing catch in the house don’t offer the same mental stimulation your dog gets by investigating every sight, sound and smell when you take him for a walk. As you and your dog walk, he’s gathering information about how his territory has changed since the last time he was there, and taking him to new locations generates a sensory excitement like no other.

So how can you find time in your busy day to give Rover the walking wonderfulness he so craves and deserves? It’s simple ~ find a way to include him in your plans!

In the mood for some window shopping? While you obviously can’t bring Rover with you when you visit the mall, you can take him along for some window shopping in your favorite downtown area or outdoor shopping plaza. As long as he’s well-behaved and securely leashed, you should have no objections from shop owners, fellow shoppers or authority figures as Rover stays by your side as you take in the window views.

Need to chat with your neighbor? Rather than pick up the phone and call your neighbor two streets over to ask if she wants to join you for dinner, throw a leash on Rover so the two of you can walk over to ask in person. It may not equate to a long walk, but a short walk is better than nothing!

Heading to your parent’s house for a family get together? Even if their home isn’t within walking distance from your home, you can still drive and get some stroll time in by parking at a nearby restaurant or store and walking the rest of the way.

Need to pick up a few things from your local grocery store? Enlist a family member or friend to join you and Rover on a walk to the store, where your people partner can take care of Rover while you’re inside picking up what you need.

Is a trip to the hardware store on your weekend to-do list? Take Rover along for the ride, then leash him up and bring him inside. Many hardware stores allow dogs (ever notice the woman at Lowe’s pushing her puffy Pomeranian around in the cart?), so take advantage and bring Rover with you on your next visit (check with the store first, of course!). Either before or after your shopping spree, walk him around the grounds for some extra exercise and mental stimulation.

Craving some ice cream? Most ice cream shops have outdoor seating and welcome dogs. Some will even give Rover a complementary doggy sundae! If you live within walking distance of an ice cream shop, take Rover over for a special treat; if not, drive most of the way and park within a mile or so, then walk the remainder of the way.

Whatever your daily plans, chances are there’s one way or another to include your precious pooch in a way that will allow for some extra activity. Not only will an impromptu walk in undiscovered territory be a thrill for your pooch’s senses, but it will also enhance your already strong bond.

Enhancing Your Senior Pet’s Quality of Life

Senior

Have you noticed your aging pet’s personality changing? Is Gus becoming grouchy, or has Cutie Pie been more cantankerous? As our cuddly companions age, we have a tendency to tolerate the various changes in their behavior and physical aptitude, conceding to them as inevitable factors of aging, rather than challenge these changes.

Your pet feels the effects of aging, just as we do. Wear and tear on her body takes its toll, making arthritis and muscle degeneration common in our senior canine companions and feline friends. The discomfort that comes along with these ailments can turn Rover from his usual affectionate, gentle self to more of a grumpy loner. And, to make matters worse, the discomfort will likely impede your pet’s desire to move, which will spark further degradation of the muscles, which will reduce bone and joint support. It’s a vicious circle of events!

Accept the Change?

Should we, as loving pet parents, simply sit back and accept these unwelcome changes in our fur friends? NO! The physical and psychological symptoms experienced by pets as they age can come to a halt, and maybe even reverse, with weight control and regular exercise. Here are a few tips that should help Fluffy and Fido feel better in no time:

  • Keep your senior pet dry and warm at all times. Extreme temperature changes and even dampness can cause your pet’s arthritis to flare-up, just as it can humans. Heating pads and warm water soaks can help relax muscles and increases blood flow, which can help alleviate arthritic pain.
  • Help your pet maintain a healthy weight, as added weight adds undue stress to your pet’s joints. Most major pet food companies offer “senior” brands that are lower in calories, higher in fiber, and contain added vitamins, minerals and antioxidants. Ask your veterinarian for advice on which brand will be most beneficial to your furry family member.
  • Become a pet masseuse. Massaging your pet will move fluids through his muscles and remove tension from the tendons that surround the joints. One area at a time, rub around the joints to warm the underlying tissue. Next, place your hands over the area and apply gentle compressions over the area, establishing a rhythm as you press and release. Once you complete a full-body massage, end the experience with soft caressing to soothe your pet’s nerves. Regular massages for your pet may help prevent and/or alleviate the stiffness and pain that accompanies arthritis.
  • Invest in an orthopedic pet bed, which provide extra cushioned support and reduce stress on pressure points.

Sadly, there is no cure for the inevitable aging process, but there are effective practices that can make it less stressful on your pet. Your four-legged friend has blessed you with the best years of his life. Do all you can to ensure his senior years are comfortable and pleasant.